Conversion Calculator

Amount of nutrients in 100 g (grams) of Peaches, canned, extra heavy syrup pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	73.19 g	73.19%
Energy (calorie)	96 kcal
Energy (joule)	402 kJ
Protein	0.47 g	0.47%
Total lipid (fat)	0.03 g	0.03%
Ash	0.25 g	0.25%
Carbohydrate, by difference	26.06 g	26.06%
Fiber, total dietary	1 g	1%
Calcium, Ca	3 mg
Iron, Fe	0.29 mg
Magnesium, Mg	5 mg
Phosphorus, P	11 mg	0.01%
Potassium, K	83 mg	0.08%
Sodium, Na	8 mg	0.01%
Zinc, Zn	0.09 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.044 mg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.011 mg
Riboflavin	0.021 mg
Niacin	0.52 mg
Pantothenic acid	0.05 mg
Vitamin B-6	0.019 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	7 µg
Retinol	0 µg
Vitamin A, IU	131 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.003 g
16:0 hexadecanoic, palmitic fatty acid	0.003 g
Fatty acids, total monounsaturated	0.011 g	0.01%
18:1 undifferentiated	0.011 g	0.01%
Fatty acids, total polyunsaturated	0.014 g	0.01%
18:2 undifferentiated	0.014 g	0.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.001 g
Threonine	0.018 g	0.02%
Isoleucine	0.013 g	0.01%
Leucine	0.027 g	0.03%
Lysine	0.015 g	0.02%
Methionine	0.011 g	0.01%
Cystine	0.004 g
Phenylalanine	0.015 g	0.02%
Tyrosine	0.012 g	0.01%
Valine	0.026 g	0.03%
Arginine	0.012 g	0.01%
Histidine	0.009 g	0.01%
Alanine	0.028 g	0.03%
Aspartic acid	0.078 g	0.08%
Glutamic acid	0.071 g	0.07%
Glycine	0.016 g	0.02%
Proline	0.02 g	0.02%
Serine	0.022 g	0.02%